This workshop is a deliciously crafted blend of gentle yoga & crystal sound designed to harness the Beltane energy and move you from mindful to heartful. This is going to be an amazing event unlike anything you've experienced before.
We will work with gentle yoga flows, yin yoga and meditation, all linked with the fire element & Manipura (solar plexus) chakra, to burn away the last of those winter blues and leave us feeling light, refreshed and ready to step into the summer.
Beltane is a time brimming with fertility and growth perfect for defining new intentions and ideas ready to burst forth into our lives.
What areas are you wanting to see grow and blossom this next cycle?
We will be crafting our intentions for this next cycle and firmly setting these in motion during our time together. Perfectly balanced between spring and summer, Beltane's fire energy brings us passion, joy and hope for the light.
I will be leading the first session and sharing gentle movement, yin yoga and guided meditations. My co-host, Andrea Proffitt will be leading the second session.
Andrea is founder of The Sound Temple and Co Founder of Cacao Club, a Sound & Energy Healer, student of the ancient mysteries, transformer and space holder. Andrea works alongside physical embodiment facilitators, holds monthly group New Moon Sound Baths and Cacao Ceremonies alongside providing 1-2-1 frequency nutrition and sonic massages for small groups and individuals in the UK.
"The combination of Yoga and Crystal Sound creates a wonderfully deep experience of self. If you struggle with shutting of the mind then a crystal bowl sound bath can help you to achieve the benefits of meditation without you consciously having to quiet your mind. The body begins to teach the mind and responds to the pure crystal tones beautifully.Quartz crystal has many amazing properties. They amplify, transform, store, focus, and transmute energy.
Cymatics shows us that certain frequencies create beautiful geometric shapes in the water molecules of the body allowing the body and psyche to come into balance and a natural state for healing. Our bodies are also crystalline in structure, we reach deep levels of resonance creating balanced harmonics. When working with intention yoga & the crystal singing bowls we add an additional layer of relaxation, deepening meditation and relaxation. I am so excited to be sharing this work with you all"
There are only 15 spaces at this workshop. We would advise early booking to ensure your space.
EARLY BIRD RATE UNTIL 22ND APRIL £30
FULL RATE FROM 23RD APRIL £35
Maximum 15 spaces available
Mats provided - bring a blanket for meditation & crystal sound bath